Muay Thai is the national sport of Thailand and is one of the most effective martial arts systems, and a great foundation for self defense. Muay Thai practitioners enter the ring, exchange punches, kicks, elbows and knees to submit or knock their opponent out. You will learn how to effectively throw a punch, block and evade strikes, kick with power, and throw elbows and knees with precise mechanics. Training is always done in a safe relaxed environment. This class will increase your confidence, mental toughness, conditioning and a winning attitude. Monthly goals are set through our curriculum and testing occurs at the end of every month. We offer instructional videos to our members to assist them in achieving their success.
If you’d like a tour or a one week free trial,
give us a call 541-232-6300 or send us a message.