Women's Self Defense Seminar
This event will focus on basic striking. We’ll be covering how to elbow, knee, thumb the eyes, and how to apply various chokes.
Brazilian Jiu JitsuA Martial Art for Your Body and Brain Adults & Kids Classes
Brazilian Jiu Jitsu is one of the world’s most effective martial arts, focusing on ground techniques to control and submit your opponent
Muay ThaiThunderous Kicks and Iron Fists Adults & Kids Classes
Muay Thai, the national sport of Thailand, developed to be the most physically powerful of the martial arts systems. It utilizes punches, kicks, elbows and knees to pummel the opponent into submission.
Jeet Kune DoCreated by the Greatest Martial Artists in History Adult Classes Only
Created by Bruce Lee and developed by Dan Innosanto, Jeet Kune Do (JKD) is a master-class in martial arts. It combines Filipino weapon systems, American Boxing, Thai Boxing, Savate and Jiu Jitsu, providing the student with multiple options for any self defense situation.
If you’d like a tour or a one week free trial,
give us a call 541-232-6300 or send us a message.